Friends and family

There are times when you feel really down, and you can’t stop crying. All the negative thoughts have somehow managed to gather stubbornly in your head, there is no way of getting rid of them. You want to talk to someone about it but you do not have anyone you are comfortable enough to pour […]

Just breathe

Silence crushing the lungs forbidding air a forgotten element of need sinking into the depth of history Choking on tears and emptiness the heart starts to fail the brain fights and struggles not letting on its secret Numb on all senses sheer will activates them to live and breathe When time eventually gives letting go […]